Adult Hockey Off Ice Power Class - Improve your hockey speed and shooting power in our Fitness Center!  The focus of the class will be to improve your core strength, focusing on explosive hockey skating and shooting strength.  The instructor will emphasize proper technique and hockey specific exercises that will increase your on-ice hockey enjoyment.  This class is open to all basic training levels.

Classes will be held:

Saturdays - starting 9/4/10- 9:30-10:30am (Introductory Class)
Saturdays - starting 9/4/10- 10:45-11:45am (Intermediate Class)
Wednesdays - starting 9/1/10- 7:00-8:00pm (Intermediate Class)

-8 week class
-Maximum class size of 12
-Cost $120
-Participants enrolling in more than one Off Ice Power Class receive a discounted rate of $200 ($40 off the regular cost of enrollment)

Please enroll in both classes at the same time through the link below, discount will be applied when payment is processed.

CLICK HERE TO ENROLL IN OUR FITNESS CLASS

To register, or for more information, please contact Tyler Shaffar  tshaffar@sharksice.com