Fitness Center I Index
On January 22, 2008 Sharks Ice opened the much anticipated Training Room Facility upstairs in the mezzanine between the North and Center Rinks. It is immediately available to the Jr. Sharks Program according to individual team schedules, and will open for all other participants in early March. The
The 1600 Sq Ft training room facility includes:
Cardio: 1 treadmill, 1 elliptical, 2 bikes, 1 stair climber
Weights: free weights, bench press, squat rack, universal machine
Miscellaneous: medicine ball, swiss balls, and other various training tools
Schedule
The gym is open 7 days a week from 6:00am to 11:00pm. However, the gym will be unavailable during certain time periods for team training and specialty programs. Use the link below to view the current gym schedule and blocked times.
Click HERE for the Current Gym Schedule
Classes
The Fitness Center is currently offering the following classes. To register, or for more information, please contact Tyler Shaffar tshaffar@sharksice.com
Adult Hockey Off Ice Power Class - Improve your hockey speed and shooting power in our new Fitness Center! The focus of the class will be to improve your core strength, focusing on explosive hockey skating and shooting strength. The instructor will emphasize proper technique and hockey specific exercises that will increase your on-ice hockey enjoyment. This class is open to all basic training levels.
Classes held:
Saturdays, starting 3/10/12- 10:45-11:45am (Intermediate Class)
Wednesdays starting 3/7/12- 7:00-8:00pm (Intermediate Class)
8 week class
Maximum class size of 12
Cost: $120
**Participants enrolling in more than one Off Ice Power Class receive a discount rate of $200 ($40 off regular cost of enrollment)
Please enroll in both classes at the same time through the link below, discount will be applied when payment is processed
CLICK HERE TO ENROLL IN OUR FITNESS CLASS
Memberships
Sharks Ice participants will receive special training room membership price.
For more information about membership, please click here
All gym members must have both waivers turned in to have access to the facility:
Rules
Click HERE for a list of Fitness Facility rules.
For more information, please contact Tyler Shaffar, Fitness Center Manager tshaffar@sharksice.com
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